Online Therapy Las Vegas: Lunch Break
Chris Rabanera, who provides online therapy in Las Vegas, discusses why taking a lunch break is essential for your well-being and productivity. Make your lunch break a priority.
Physician Burnout: Perfectionism
Chris Rabanera, who provides therapy for physician burnout, discusses perfection and how it hurts progress. Leave perfection behind and live a fulfilling life. Read more on the blog
Online Therapy for Physician Burnout: Sleep Hygiene
Chris Rabanera, who provides therapy for physicians, discusses improving your sleep. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: Mindfulness
Chris Rabanera, who provides online therapy in Michigan, discusses mindfulness. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy Las Vegas: Intergenerational Transmission
Chris Rabanera, who provides online therapy in Las Vegas, discusses intergenerational transmission.
How to Get Over Being Ghosted
Chris Rabanera was featured in an article by Charlotte Grainger on dating and being ghosted. The article is on MSN.
Online Therapy for Physician Burnout: Never Ending Achievement
Chris Rabanera, who provides therapy for physician burnout, discusses never-ending achievement. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Physician Burnout: Using Insurance
Chris Rabanera, who provides therapy for physicians, discusses using insurance for services. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Podcast with Cari & Abby from “Being Human is Weird”
Chris Rabanera talks with Abby Knoblock and Cari Downing of Being Human is Weird. They discuss finding a therapist.
Online Therapy in Las Vegas: Depression and Relationships
Chris Rabanera, who provides online therapy in Las Vegas, discussed how depression can affect your relationship.
Online Therapy in Michigan: 5 Tips for Finding a Therapist
Chris Rabanera, who provides online therapy in Michigan, gives 5 tips on how to find a therapist. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Beating Burnout Interview by Authority Magazine
Chris Rabanera was interviewed and fully featured on by Authority Magazine. The article is on Medium.com. The interview discusses burnout.
Physician Burnout: How Long is Therapy
Chris Rabanera, who provides therapy for physician mental health, discusses how long therapy takes. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in California: Losing a Job and Grief
The Base EQ writes a letter to friends who have recently lost a job.
Interviewed by Medium.com
Chris Rabanera was interviewed and fully featured on Medium.com. The interview also discusses 5 self care tips.
Quoted in Article on How To Validate Feelings
Chris Rabanera was quoted in an article about how to validate someone’s feelings. The article was featured on upjourney.com
Physician Mental Health: Ending Romantic Relationships
Chris Rabanera, who provides therapy for physician mental health, discusses ending a romantic relationship. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: Disconnect to Recharge
Chris Rabanera, who provides online therapy in Michigan, discusses how to disconnect. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: How to Support a Grieving Person
Chris Rabanera, who provides online therapy in Michigan, discusses how to support a friend dealing with grief. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Quoted in Article on Dealing with Someone Who Hurt You Emotionally
Chris Rabanera was quoted in an article about how to deal with someone who hurt you emotionally. The article was featured on upjourney.com