Quoted in Article on How To Validate Feelings

I was a featured expert on the website UpJourney.com. I was asked about how to validate someone’s feelings. The article on UpJourney.com is titled “How to Validate Someone’s Feelings.” I was one of many experts giving feedback on how to support someone’s feelings.

The article discusses how the skill of validating feelings. There are several steps when you want to validate a person’s feelings. Step one is to listen to what the person is saying. This is actual listening. You aren’t preparing how to respond to the person. You are listen to gain an understanding. Step two is to ask clarifying questions. As in the previous step, you are trying to gain an understanding. Ask questions to ensure you have a through understanding of the situation. Step 3 is to summarize what they said. Again, this is to ensure you understand the situation. Step 4 is to ask if what they are looking for: An open ear or feedback. You can read the complete article for more tips and insights from experts like myself and others.

Also, I’d like to thank UpJourney for the opportunity. Direct from their website, “UpJourney is the place where you can find secret passages to other’s hearts and mind. The place where you discover ways to respect yourself and earn the respect of others.” Check out their website for articles, courses and books on how to improve your life.