Online Therapy Michigan: RAIN Technique
Chris Rabanera, who provides online therapy in Michigan, discusses the RAIN Acronym.
Online Therapy Michigan: 8 Steps to Identifying and Managing Emotions
Chris Rabanera, who provides online therapy in Michigan, discusses how to identify your emotions.
Online Therapy in Michigan: Mindfulness
Chris Rabanera, who provides online therapy in Michigan, discusses mindfulness. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: 5 Tips for Finding a Therapist
Chris Rabanera, who provides online therapy in Michigan, gives 5 tips on how to find a therapist. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: Disconnect to Recharge
Chris Rabanera, who provides online therapy in Michigan, discusses how to disconnect. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: How to Support a Grieving Person
Chris Rabanera, who provides online therapy in Michigan, discusses how to support a friend dealing with grief. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: Boundaries
Chris Rabanera, who provides online therapy in Michigan, discusses boundaries. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: Magnification and Minimization
Chris Rabanera, who provides online therapy in Michigan, discusses depression magnification, and minimization. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: Mental Health and Winter
Chris Rabanera, who provides online therapy in Michigan, discusses Mental Health and Winter. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: Depression & The Thought Triangle
Chris Rabanera, who provides online therapy in Michigan, discusses depression and the cognitive triangle. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: Doing Something About Depression
Chris Rabanera, who provides online therapy in Michigan, discusses depression and behavioral activation, or doing activities to make you feel better. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Fall Events to enjoy from an Online Therapist in Michigan
Chris Rabanera, LMFT, provider of online therapy in Michigan talks about 5 Michigan events to enjoy to help bring joy in your life. Improve your mood with these events before we head into the winter.
Advantages of Online Therapy in Michigan
Chris Rabanera, who provides online therapy in Michigan, discusses the advantages of online therapy vs traditional in-person therapy. At The Base EQ, Chris teaches how to build your base emotional intelligence.
Online Therapy in Michigan: Relationship with Parents
Chris Rabanera, who provides online therapy in Michigan, discusses how to manage your relationship with your elder parents. At The Base EQ, Chris teaches how to build healthy relationship boundaries.
Becoming Vulnerable with Online Therapy in Michigan
Chris Rabanera, who provides online therapy in Michigan, discusses becoming vulnerable. At The Base EQ, Chris teaches how to build basic emotional intelligence.
Physician Burnout: Are Physicians Set Up to Burnout?
Are physicians set up to burnout? Chris Rabanera discusses recent February 2022 data on physician specialties and burnout rates. Reach out for online therapy.
Concerns About Physician Mental Health Online Therapy Treatment
Barriers prevent physicians from receiving treatment. Chris Rabanera discusses their concerns about physician mental health treatment and therapy.
A Therapist in Michigan Talks Summer Activities to Improve Mental Health
Chris Rabanera, an online therapist in Michigan, shares summer activities that will improve your wellness. He provides online therapy in California and online therapy in Michigan.
Are There Bad Emotions? Online Therapy in Michigan
Online Therapist Chris Rabanera discussed good and bad emotions. He provides online therapy in California and online therapy in Michigan.
Online Therapy for Generalized Anxiety Disorder
Online Therapist Chris Rabanera discussed when worry and anxiety become a problem. Click for more information about online therapy and generalized anxiety disorder.