![Mental Health for Men: What to do With Emotions](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1712172398708-V811DZ0ADHTLS5P0EZAL/1.png)
Mental Health for Men: What to do With Emotions
Chris Rabanera, who provides mental health for men, discusses how to effectively address emotions.
![Mental Health for Men: Gender Roles](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1709851994176-D8800I6Q68K1M7UQ9U6T/1.png)
Mental Health for Men: Gender Roles
Chris Rabanera, who provides mental health for men, discusses gender roles.
![Mental Health for Men: Checking Out](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1705614260780-560OR15WM01CRLSQ49P1/1.png)
Mental Health for Men: Checking Out
Chris Rabanera, who provides mental health for men, discusses how people check out.
![Mental Health for Men: Parenting & Attachment Explained](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1705015138725-A5HG4F7LNEV7RIKDQFWJ/1.png)
Mental Health for Men: Parenting & Attachment Explained
Chris Rabanera, who provides mental health for men, discusses the parenting styles and attachment outcomes
![Mental Health for Men: Magic Bullet](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1705002688911-XSJ2K7PT4KYDQVE4C7VZ/1.png)
Mental Health for Men: Magic Bullet
Chris Rabanera, who provides mental health for men, discusses the magic bullet in therapy. It’s effort!
![Mental Health for Men: Therapy Time](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1701296410847-G2PTK7F95N2GF0LV6MHF/1.png)
Mental Health for Men: Therapy Time
Chris Rabanera, who provides mental health for men, talks about your therapy time. You aren’t talking too much.
![Mental Health for Men: Examine The Breakup](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1700592511740-G45WIE6UODHIJ09R049R/1.png)
Mental Health for Men: Examine The Breakup
Chris Rabanera, who provides mental health for men, discusses examining the breakup
![Mental Health for Men: Fatherly Love](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1698790153051-3IUE9SJ1IWD3HSGDZ3E0/1.png)
Mental Health for Men: Fatherly Love
Chris Rabanera, who provides mental health for men, discusses his experience with fatherly love.
![Mental Health for Men: The Why](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1693519869396-J21V6C9EKQ6U54MNVADQ/1.png)
Mental Health for Men: The Why
Chris Rabanera, who provides mental health for men, discusses knowing your “Why.” At The Base EQ, Chris helps men build their emotional baseline.
![Mental Health for Men: Date Your Wife](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1691009114643-4VYCXZ75YSZ5XJ9NDJ3D/1.png)
Mental Health for Men: Date Your Wife
Chris Rabanera, who provides mental health for men, discusses the need to date your wife. At The Base EQ, Chris helps men build their emotional baseline.
![Mental Health for Men: Bonding and Activities](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1690841039425-PNSUGLAW9KI91Y1G4DKZ/1.png)
Mental Health for Men: Bonding and Activities
Chris Rabanera, who provides mental health for men, discusses the bonding and relationships while doing an activity.
![Mental Health for Men: The Box](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1688577896098-6C5S30J3LLXKIV67DXP4/1.png)
Mental Health for Men: The Box
Chris Rabanera, who provides mental health for men, discusses the box where men shove their emotions.
![Mental Health for Men: Parenting Plans](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1687372211260-8IALV78EK2SQG95R0I70/1.png)
Mental Health for Men: Parenting Plans
Chris Rabanera, who provides mental health for men, discusses the parenting plan.
![Mental Health for Men: Secret Sauce of Therapy](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1683655130111-3V98LI27NANL7RQU1F3C/1.png)
Mental Health for Men: Secret Sauce of Therapy
Chris Rabanera, who provides mental health for men, discusses the secret sauce of therapy.
![Mental Health For Men: Strength](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1682367689098-F4Z1DNEY57TOEGSQJJ63/1.png)
Mental Health For Men: Strength
Chris Rabanera, who provides mental health treatment for men, discusses being emotionally strong. At The Base EQ, Chris teaches how to build your base emotional intelligence.
![Mental Health For Men: The Breakup Guide](https://images.squarespace-cdn.com/content/v1/6136c1b71c244a35f904a0f7/1680545255858-WNJI75EZIS22FIP1XUS7/1.png)
Mental Health For Men: The Breakup Guide
Chris Rabanera, who provides mental health treatment for men, discusses the breakup guide. At The Base EQ, Chris teaches how to build your base emotional intelligence.