Preparing for Your First Online Therapy Session

What to Expect for Your First Online Therapy Session.

Initial Registration Paperwork

Before your first online therapy session, you will receive an email that contains a link to complete registration paperwork. Complete the paperwork prior to your first session or it will be completed during your session.

24 Hours Before Your Online Therapy Session

24 hours prior to your appointment, you will receive an email with a link for your online therapy session. You will click on this link at your appointment time and your session will begin.

Before Your Online Therapy Session

Find a private and quiet space where you will be able to attend your online therapy session. People do this in their office or at home. Please do not drive during your session. Also, if you have headphones, I’d recommend you use them.

Your First Online Therapy Session

At the first online therapy session, we start by reviewing the initial paperwork you completed prior to the session. After discussing the policies and procedures, we jump right into therapy. I ask questions to gain a better understanding of what is going on. Once the assessment is complete, we will discuss the best way to move forward.