How Emotional Intelligence Can Lead to a Happier Life Article

Hey there! I was quoted in a Best Life article titled “I’m a Midlife Research and here’s How I Finally Became Happy at 50.” 

Chip Conley is an entrepreneur and author who shared how the power of emotional intelligence helped shape a more fulfilled and joyful life as he entered his 50’s. In the article, I shed light on the importance of emotional intelligence in personal growth and well-being.

I specifically emphasize the importance of processing emotions, acknowledging their existence, and exploring healthy coping mechanisms.  My approach aligns with Conley’s view that emotional intelligence becomes a crucial ingredient for boosting happiness and resilience as people age. 

Go check out the article when you have time. Best Life is a lifestyle website for news, advice, and entertaining stories that will help you live your “Best Life.” They get insights from experts, like me, to help give information and guidance for you to live your best life.